Are you tired of the constant thoughts running in your mind? Do you feel mentally drained out with these unwanted thoughts?
Well, then here is a guided meditation to let go off the unwanted thoughts. Did you know that you have been thinking almost 50% the same thoughts as your parents, grandparents and ancestors? Yes, this is a fact. This guided meditation will help you release these imprints and help you to re-focus on what is of importance and priority.
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Shlok Gupta –
I was always under tremendous pressure of constant thoughts running by my mind. Day in and day out I was always feeling anxious and like I am in deep depression. A friend of mine suggested that I should listen to this meditation and that is when I purchased it. The first I heard it was just before going to bed. I thought after listening to this meditation, again my night ritual of thinking will begin, but to my surprise, I felt asleep. I think it was after 10 years that I feel asleep instantly after doing any meditation. I have been to Vipasaana as well. But it was still difficult to control my thoughts. And now it has been more than two months, I am listening to it everyday.
I will strongly recommend this meditation to everyone who feel anxious or unable to think good things in life. Thank you Anchal for putting up this beautiful piece of work.